The services I offer are wide ranging:
Cognitive Hypnotherapy is where the client mind is employed as the primary tool for change, addressing problems caused by negative thinking, creating solutions for emotional problems. These include but are not limited to:
Limiting Beliefs (I’m no good, I can't be loved, I don't like myself, I’m not worth it).
Issues of Low Self-esteem
Phobias such as spiders, heights, flying
Bad Habits such as nail biting and worse
Smoking Cessation
Weight Loss
Working with Trauma & PTSD
Body Informed Therapy where the primary tools are the feelings, emotions and somatic (body) pathways. This is a journey where the body leads us to the root cause. BIT is used to overcome addictions such as:
Alcohol
Drugs
Online Pornography
Gambling
Sugar cravings
Toxic relationships
I also offer help looking at the advanced structure of the mind, focusing on matters that can dog us for years, and make the difference of a school life experience which can either be about growth and enjoyment, or hell on wheels!
‘Project You’ Life Coaching
The 3 keys to effective learning
How we store and retrieve information
Overall Life Wellbeing and Resilience
Challenges I help clients overcome
What Our Clients Say
Real stories from real people who transformed their lives
Get In Touch
Phone Number: 07564778226
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Email:
[email protected]
Call or WhatsApp for a FREE Consultation
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