Are you facing challenges with?
Limiting Beliefs
Phobias
Trauma
Addiction
Don't worry, we can help you!
Our paths are filled with twists and turns.
Our experiences and the memories they create continually shape our well-being.
Whether it is life as it is taught, as it is thought, or as it is viewed, it is perfectly natural and normal to seek therapy to help them overcome the trials that life presents us.
Therapy exists for day-to-day wants like weight-loss and smoking, but also for the deeper issues.
It provides a framework to overcome challenges that stem from limiting beliefs we hold about ourselves inherited from our formative years, it helps to remove low self-esteem developed over time, it combats trauma suffered from significant emotional events, and brings an end to behaviours that originally soothed us, which are beyond control or become addictive.
Cognitive hypnotherapy is a kind, talking therapy created to address all of these areas and more, enabling us to safely revisit memories and recode them with updated learning.
It challenges negative beliefs we hold about ourselves, and teaches us strategies to reintegrate those difficult parts, and behaviours which no longer serve us to permanently return to a path of a life best lived.
Testimonials
For much of my life, I struggled with low self-esteem and body dysmorphia, challenges that deeply impacted my relationship with myself and my health.
A friend who had experienced transformative results recommended psycho-hypnotherapy with Damian, and I can confidently say it was one of the most empowering decisions I’ve ever made.
My primary concern was weight management, as my physical health had become complexly tied to my emotional wellbeing. Damian’s approach not only helped me rebuild my self-esteem but also enabled me to stop the cycle of self-sabotaging behaviours.
Through our sessions, I developed a more mindful and constructive relationship with food, making intentional and health-conscious choices that reflect a deeper respect for my body.
I now shop with clarity and purpose, consistently maintaining balanced eating routines. These dietary shifts have been complemented by increased physical activity; engaging in movement that feels joyful and sustainable.
The ripple effects have been remarkable: my migraines have ceased, my sleep has significantly improved, and I find myself more emotionally grounded and positively engaged with those around me.
This journey has been more than a physical transformation; it’s been a holistic recalibration of how I care for myself—mentally, emotionally, and physically.
I would definitely recommend Damian to anyone who needs a positive change in their lives
Give us a call for a FREE Consultation
Call 07564778226
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